Friday, 30 April 2010
Monday, 26 April 2010
Your Personal Diet Chef
Your Personal Diet Chef
Galor peronal chef
www.galor.co.uk
We all know how hard it is to diet but imagine how easy it would be if you had your own personal chef who planned your meals, measured out the portions and did all the cooking for you. Galor personal Chef Services is the answer.
Firstly let us explain the term personal chef: a personal chef is a chef who prepares meals for a client in the client's home kitchen, based on the client's needs and personal preferences. It may vary from a one off dinner party to weekly meal planning prepared in one day. In most cases these meals are left packaged in containers and refrigerated or frozen for the client to enjoy later. The personal chef service really is as flexible as you want it to be.
Click here to find out how you can book your Personal Chef
www.galor.co.uk
Personal chefs are the affordable alternative to traditional private chefs, you don't need to engage in any contract of employment and it is definitely the more economic option.
Our personal chefs at Galor will learn your special requirements and gather information around your tastes and dietary ambitions. The personal chef will design a customised program. He/she can follow your style of diet and recipes if you wish ie. Weight Watches, Atkins and the likes. It really is the perfect way to get your healthy eating plan in action and start seeing the results you want.
The Healthier Choice -
Green Stir Fry - Serves 2Header
Ingredients
1/2 tablespoon groundnut or vegetable oil.
A splash of toasted sesame oil
150g broccoli florets
1 sliced spring onion
75g sliced pak choi
75g trimmed fine green beans
1 chopped garlic clove
1cm slice of fresh ginger, peeled and finely chopped
1 tablespoon fresh apple juice
1 tablespoon sesame seeds
Method:
Heat a frying pan or wok and add the groundnut and sesame oils, add the broccoli, onion, pak choi and green beans.
Stir fry for 4 minutes, after add the garlic and ginger and stir fry for another 1 minute. Pour the juice and soy sauce and cook for a few seconds (add a little water if the stir fry appears too dry) until the vegetables are just tender. Sprinkle the sesame seeds on top and serve.
Galor peronal chef
www.galor.co.uk
We all know how hard it is to diet but imagine how easy it would be if you had your own personal chef who planned your meals, measured out the portions and did all the cooking for you. Galor personal Chef Services is the answer.
Firstly let us explain the term personal chef: a personal chef is a chef who prepares meals for a client in the client's home kitchen, based on the client's needs and personal preferences. It may vary from a one off dinner party to weekly meal planning prepared in one day. In most cases these meals are left packaged in containers and refrigerated or frozen for the client to enjoy later. The personal chef service really is as flexible as you want it to be.
Click here to find out how you can book your Personal Chef
www.galor.co.uk
Personal chefs are the affordable alternative to traditional private chefs, you don't need to engage in any contract of employment and it is definitely the more economic option.
Our personal chefs at Galor will learn your special requirements and gather information around your tastes and dietary ambitions. The personal chef will design a customised program. He/she can follow your style of diet and recipes if you wish ie. Weight Watches, Atkins and the likes. It really is the perfect way to get your healthy eating plan in action and start seeing the results you want.
The Healthier Choice -
Green Stir Fry - Serves 2Header
Ingredients
1/2 tablespoon groundnut or vegetable oil.
A splash of toasted sesame oil
150g broccoli florets
1 sliced spring onion
75g sliced pak choi
75g trimmed fine green beans
1 chopped garlic clove
1cm slice of fresh ginger, peeled and finely chopped
1 tablespoon fresh apple juice
1 tablespoon sesame seeds
Method:
Heat a frying pan or wok and add the groundnut and sesame oils, add the broccoli, onion, pak choi and green beans.
Stir fry for 4 minutes, after add the garlic and ginger and stir fry for another 1 minute. Pour the juice and soy sauce and cook for a few seconds (add a little water if the stir fry appears too dry) until the vegetables are just tender. Sprinkle the sesame seeds on top and serve.
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